Room Temperature For Newborn Baby Uk

Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.

Room temperature for newborn baby uk. But even if you know what temperature to keep your baby. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. Luckily there s a range so you don t have to keep your home at one exact temperature. If yours doesn t a basic room thermometer will help you to keep an eye on the temperature.

In her first few months your newborn may sleep for between 16 and 18 hours over a 24 hour period nhs 2017 in between feeds and cuddles. Many baby monitors come with thermometers built in. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. It s best not to put extra heaters or ac units in your little one s room.

When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. Keep checking your baby feel the skin at the back of her neck not her probably much cooler hands and feet. To make temperature monitoring easier you might consider room sharing with your baby.

You can help your baby to sleep safe and sound by keeping the temperature in his room at around 18 degrees c anywhere between 16 degrees c and 20 degrees c. Use a room thermometer so you can see the exact temperature in the room and keep an eye on it says jennifer. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. Indeed babies do not need hot rooms and so all night heating is rarely necessary.

Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life. How can i reduce my newborn s risk of sudden infant death syndrome sids.

When the room is too hot research has shown that it can increase your baby s risk of sids.